VITABIOTICS INDONESIA - Nutrients for Real Modern Life

by - Sunday, March 06, 2016

I feel that as time goes by, our life is becoming more and more dynamic. Time feels very limited and people become increasingly busy. Career and work, overload study, running a business, taking care of household, some of us might deal with things like these everyday right?

This kind of lifestyle is what modern life demands for us I guess. And sometimes in order to keep up with things in life, ironically we sacrifice something that's essential to continue living. Yes, our own health. It is undeniable that modern life leads us to an unhealthy lifestyle, and to balance this we must do what we can to remain healthy, or at least minimize the health risks that could happen to us later.

I am also one of those who have lifestyles like above. And the least I can do to keep myself healthy is taking additional vitamins & supplements to take care of my body.

I'd like to introduce you to health supplements that I've been taking for the past months, Vitabiotics.

You might have never heard of this brand before, because Vitabiotics just recently entered Indonesian market. But worry not, Vitabiotics is actually a well-known healthcare brand, and it's originally from UK. (You can google it yourself to see many informations there). Plus, it has been certified by BPOM, so it's safe & no abal-abal.

Vitabiotics is designed to provide maximum efficacy by supporting the human body in its own natural processes, each product is developed using the latest research available, and produced to the highest pharmaceutical standards. You can read more about the brand on Vitabiotics offiicial website here 

Vitabiotics Indonesia representatives gave me 3 products to try : Wellman, Wellwoman & Perfectil. Wellman is supplement for men only, I'm not a man so of course I didn't take it lolol, I was going to give it to my dad but he was on another supplement (he's a stroke-survivor), I was going to give it to my boyfriend but I realized I HAVE NO BOYFRIEND  *sobs*

So today I'm just going to share my thoughts and experience on two products that's recommended for me, Perfectil & Wellwoman, for almost 2 months in total. All Vitabiotics products that I receive come in a box with 5 strips with 6 tablets each, so total in one box is 30 tablets for 30 days supply 


Perfectil is the UK's leading beauty supplement for skin, hair and nails. With essential nutrients that deliver nourishment at the very deepest level, Perfectil's range of beauty vitamins and minerals provide specific support to help maintain great looking skin, hair and nails all year round.


One capsule per day with your main meal. Swallow with water or a cold drink. 
Not to be chewed. Do not exceed the recommended intake.

In short, Perfecil provides nutrients for skin, hair and nails, so it's not only for health, but for beauty as well. Before consuming Perfectil, I've googled some informations and also read about the research on women who took Perfectil in 3 months period, and the result is quite satisfactory. Hearing about this of course I can't wait to see the result on myself as well. 

I never took any skin or beauty supplement before, honestly because when it comes to taking a supplement, my concern is more about health rather than beauty. I take care of my skin and hair on daily basis on the outside, but not really from the inside lol.  Outside care such as cosmetics, skincare and haircare could provide a help, but nourishing our skin, hair and nails from within can be a great boost as well.

A little bit of my condition & background :  About my nails, I'm happy to say that they're normally healthy and strong, I rarely experience any breakage. My hair is not damaged even though I regulary dye my hair every few months or so, but it's quite dry sometimes and my scalp is oily. So my concern here is my skin problem such as excessive oil, acne scars and dull complexion.

So after finishing my 1 month supply,  the first result I had from Perfectil is significant hair growth. I remember I cut my bangs shorter, and just a week after, it grew long again, my hair feels thicker too. This will be a great advantage for girls who wants to grow their hair, but for me because I prefer short hair, that means a sooner visit to hair salon xD Seriously I feel like I need to see my hairstylist soon, because it grows real fast.

I dyed my hair on Chinese New Year , which was nearly a month ago (I was still consuming Perfectil back then) and today the grown black roots are about 1.5 cm long. According to standard, 1.5 cm of hair growth in a month is normal, but I didn't experience hair growth this fast before Perfectil.

As for the skin, well it's quite hard to judge based only on Perfectil because I use skincare on daily basis too, but I notice less dull appearance and improved skin texture, but my oil production is still excessive as usual. I give up, my oily skin cannot be fixed unless I donate my oil glands. Anyone want it?  xDD

During my intake of Perfectil, I did not experience any side effects such as breakouts or nausea. It's not recommended to take Perfectil on empty stomach, especially if you have gastric  problems.


Vitabiotics Wellwoman is an advanced range of women's supplements, specially designed for the specific nutritional needs of modern women. Wellwoman vitamins for women includes vitamins B5, B12 and iron which contribute to normal energy release and immune system function. Wellwoman claims to boost energy, vitality & intellect, reduce stress, balance hormone levels and help to resolve pre-menstrual problems.


One capsule per day with your main meal. Swallow with water or a cold drink. 
Not to be chewed. Do not exceed the recommended intake.

Busy women out there, raise your hand because this is for you. Wellwoman is made to support your busy lifestyle with additional nutrients.

Let me tell you a bitter truth here lol, my time consists of 80% work and 20% for myself. On weekdays I work fulltime from 9-6 and take public transportation to go home which could take 2-3 hours everyday, not to mention that on weekends I have to attend beauty events, write and take pictures for my blog, making art and drawing as well. Literally no rest for me. Can you imagine how stressful it is? T_T And with this heavy work I do not do any sport or exercise, because if I have any extra time and energy left, I'd rather use it for sleeping or hang out with my friends lol.

Of course this kind of lifestyle is destructive for my body, and it also leads to stress, hormonal imbalance and menstrual problems. That's why the least I can do is eat regularly and take additional supplement, even though this is not enough to 100% maintain a healthy lifestyle. 

I take Wellwoman every morning before I go to work (I haven't finished my 1 month supply though because I forgot to take it sometimes lol) and it helps me to feel more energized and 'awake' so I don't easily feel sleepy during office hour, but (I'm not too sure with this though)  I also feel my appetite increasing rapidly. o_O My appetite scares me, really. I just couldn't stop munching and thinking about food, and this has been going for days, which  have never happened before. Is it because of the hormones?  Considering that this is just a few days before my period started. Well, I still want to observe what Wellwomen does with my monthly period, so I will update the result later.

Just like Perfectil, it's not recommended to take Wellwoman on empty stomach, and please do not consume it with any beverages other than plain water.

In conclusion, both vitamins gave significant result on me. And I think Vitabiotics suit the modern lifestyle where people can be super busy and forget to take care of their own well-being. The products are widely-ranged so they suit many people with various ages, lifestyles & health problems.  Even though supplement can be a good boost, please note that supplement is additional only, it cannot replace the importance of healthy lifestyle itself (balanced eating, enough sleep & regular work-out)

Vitabiotics is now available in Indonesia, you can find the products at Watsons and AEON Supermarket (at Health & Beauty Section). And you can find more informations on their social media below

Thank you Vitabiotics Indonesia!

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